On 23 March 111, we held a seminar on "Tai Chi for Health - On the Causes of Tai Chi Power and its Application to Health" in the seminar room on the 10th floor of the Sinotech Building, and we invited Mr. Chen Zhangbo, a retired researcher from the Academia Sinica, to share with us the way of "Tai Chi Power". Initially, he came across Tai Chi Chuan by chance due to a slight health problem and found it to be very effective for health maintenance. The word "jin" is not a commonly used term in Tai Chi, but after combining a number of theories, Mr. Chen realized that it is a special kind of force generated under special circumstances, different from the natural force. "The pressure spreads to the whole body, which is the "development of energy", to find out the academic evidence of human physiology. The goal of "Tai Chi Jin for Health" is to live a life with a smile on your face of sitting, standing, walking and so on, relaxing and immersed with energy. In order to resonate and stretch the meridians and activate the Qi and blood. After the meeting, many people continued to discuss with Mr. Chen and had their questions about Tai Chi practice answered.  [Excerpted from Sinotech Newsletter Issue No. 286]